For The Love Of Self-Care
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15 Ways To Self-Care the Right Way (for you!)
To better understand what Self-Care is, let me, first, tell you what it is NOT: 1. It is NOT for play-play! If you are not going to truly commit to...
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5 Ways To Safely Include Others Into Your Self-Care Routine
Like I said before, Self-Care is about how you take care of yourself and put your needs before others, FIRST! It is truly a necessity. HOWEVER, we were created to...
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Introduction to Self-Care
Have you ever tried to study for a test or rehearse a presentation and pull an all-nighter just to finally get to class or work and totally blow it or...
